When the chill sets in and I can see my breath in the kitchen, that’s my sign to pull out my go-to winter soup recipes. This one’s a keeper. We’re talking about a rich, cozy bowl loaded with chicken, spinach, and a little keto magic. It’s the kind of soup that wraps you up like a soft blanket and reminds you to slow down. The best part? It fits right in with your keto goals without skimping on comfort. We’ve all been there—those long winter evenings when you need a meal that warms from the inside out. That’s what this recipe does. It’s quick enough for a weeknight, hearty enough for dinner, and tasty enough to share—if you want to. So whether you’re on the hunt for winter recipes that work with your low-carb lifestyle or just craving something nourishing, this one’s got you covered. It hits all the right notes for winter food recipes, healthy winter recipes, and even winter chicken recipes, and it’s one of my favorite keto soup recipes, hands down.

1) Key Takeaways
2) Easy Warm Keto Winter Soup Recipe
3) Ingredients for Warm Keto Winter Soup
4) How to Make Warm Keto Winter Soup
5) Tips for Making Warm Keto Winter Soup
6) Making Warm Keto Winter Soup Ahead of Time
7) Storing Leftover Warm Keto Winter Soup
8) Try these Soup recipes next!
9) Warm Keto Winter Soup Recipe
10) Nutrition

1) Key Takeaways

Looking for winter soup recipes that check all the right boxes? This one is warming, simple, and keto-friendly.

We’re keeping it low carb but high flavor with chicken, spinach, and familiar pantry staples.

Perfect for anyone who wants a healthy winter recipe that doesn’t taste like a compromise.

2) Easy Warm Keto Winter Soup Recipe

This recipe came out of a moment where I needed something fast, warm, and comforting—without giving up my low-carb goals. You know those days when it’s gray outside, your fingers are cold, and you just need a hug in a bowl? That’s what this soup is for.

It’s part of my personal stash of winter dinner recipes that actually work. We’re not reinventing the wheel here—we’re just making a good pot of soup that hits right every time. The chicken keeps things hearty. The spinach sneaks in the green stuff. The broth pulls it all together. And it’s a great pick from your list of winter food recipes when you want something healthy and warm but still filling.

If your fridge looks a little bare, don’t stress. The ingredients are simple, and the steps won’t wear you out. Whether you’re cooking for one or feeding your crew, this one belongs on your winter soup recipes list, no question.

3) Ingredients for Warm Keto Winter Soup

Olive Oil: You’ll start with a couple of tablespoons. It gives everything that rich base and helps your veggies soften up just right.

Yellow Onion: One small diced onion adds sweetness and depth. You don’t need much, but you’ll notice if it’s missing.

Garlic Cloves: Mince two fresh cloves. Garlic is the soul of most good soups, and this one is no different.

Celery Stalks: Two chopped stalks add that quiet crunch and some subtle bitterness to round things out.

Carrots: Thin-sliced carrots (just two) bring a touch of natural sweetness and color to your bowl.

Chicken Broth: Six cups of broth form your cozy, sippable base. Choose low sodium if you’re watching salt.

Cooked Chicken Breast: Shred about a pound. I usually grab a rotisserie chicken and call it a win.

Fresh Spinach: Two big handfuls, stirred in last. It wilts beautifully and makes the soup feel fresh.

Dried Thyme: Just half a teaspoon adds that earthy winter note without overpowering the pot.

Salt and Pepper: Add both to taste. Start slow—you can always add more later.

4) How to Make Warm Keto Winter Soup

Step 1. Grab a large pot and warm up the olive oil over medium heat. Toss in the onion, garlic, celery, and carrots.

Step 2. Let them cook for about five or six minutes. You’re looking for soft, not mushy. Stir every so often so nothing sticks.

Step 3. Pour in the chicken broth and bring the whole thing to a low simmer. You’ll already smell that cozy soup vibe start to kick in.

Step 4. Add the shredded chicken to the pot, along with the thyme, salt, and pepper. Keep it simmering gently for another 10 to 15 minutes.

Step 5. Right before you’re ready to eat, stir in the spinach. It’ll wilt in about two minutes. Give it one last taste and tweak your seasoning.

Step 6. Serve hot and enjoy every spoonful. You earned this one.

5) Tips for Making Warm Keto Winter Soup

One of the best things about this soup is that you can mess with it and still get something tasty. Don’t like spinach? Use kale. Only have turkey? Works fine. Want a little heat? Add crushed red pepper.

For a thicker consistency, use an immersion blender to pulse the soup a few times before adding the spinach. It gives the broth a creamier texture without adding cream. That makes it a perfect fit among healthy winter recipes when you’re watching carbs or dairy.

If you like batch cooking, double the ingredients. Freeze half in individual containers so future you gets dinner with no effort.

6) Making Warm Keto Winter Soup Ahead of Time

Soup and time are best friends. This one’s no exception. Make it in the morning, or even the day before. The flavors deepen, and the whole thing feels richer.

If you’re making it early, leave out the spinach until just before serving. That way it keeps its bright color and light texture instead of going limp in the fridge.

This dish slides neatly into your weeknight lineup of winter dinner recipes. You can reheat it on the stove or in the microwave without losing the taste or texture.

7) Storing Leftover Warm Keto Winter Soup

Let the soup cool first. Then transfer it into airtight containers. It’ll keep in the fridge for four to five days, no problem.

If you’re thinking longer-term, this soup freezes well too. Use freezer-safe containers or bags, label them with the date, and you’re good to go for a month or two.

Reheat slowly on the stovetop, especially if frozen. You don’t want to rush it and end up with rubbery chicken.

8) Try these Soup recipes next!

9) Warm Keto Winter Soup Recipe