This honey pepper chicken pasta hits all the right notes—sweet, spicy, creamy, and downright addictive. It’s the kind of meal you make once, then get begged to make again. We’re talking tender strips of chicken, seasoned with smoky paprika and pepper, tossed with golden honey glaze and finished in a rich, garlicky cream sauce. And pasta? Of course. Bowties or penne, pick your fighter. I first threw this together on a warm Saturday when the fridge was whispering ‘do something interesting.’ It’s quick enough for a weeknight dinner and bold enough for guests. The honey gives it a summery lift, while the pepper keeps things from getting too polite. If you’re into honey chicken recipes or constantly on the lookout for healthy pasta recipes that aren’t boring, this one might just become your favorite. It’s one of those easy pasta recipes that proves you don’t need complicated steps to get restaurant-level flavor. Great for summer pasta recipes, meal prep, or those days when plain pasta just won’t cut it.

Table of Contents
- 1) Key Takeaways
- 2) Easy Honey Pepper Chicken Pasta Recipe
- 3) Ingredients for Honey Pepper Chicken Pasta
- 4) How to Make Honey Pepper Chicken Pasta
- 5) Tips for Making Honey Pepper Chicken Pasta
- 6) Making Honey Pepper Chicken Pasta Ahead of Time
- 7) Storing Leftover Honey Pepper Chicken Pasta
- 8) Try these Main Course recipes next!
- 9) Honey Pepper Chicken Pasta
- 10) Nutrition
1) Key Takeaways
- This chicken pasta recipe blends sweet honey, cracked pepper, and creamy sauce with tender chicken.
- Ready in just 30 minutes, it works great for quick weeknights or casual dinner guests.
- Pair it with bowtie or penne pasta and garnish with fresh herbs or Parmesan.
- The honey gives the dish a touch of summer warmth, while the pepper brings a little heat.
2) Easy Honey Pepper Chicken Pasta Recipe
We all need a few go-to recipes that feel like a win every single time. This honey pepper chicken pasta fits that category for me. You get tender chicken kissed with spice, a creamy garlic sauce, and a warm sweetness from the honey that pulls it all together.
I whipped this up one summer evening when I was feeling stuck in a pasta rut. That first bite told me I’d landed on something special. Since then, this dish has become a repeat request at family dinners. There’s something about how the heat of black pepper bounces off the smooth sauce that keeps folks coming back for more.
If you’re into chicken pasta recipes that come together fast but taste like you spent hours, this one’s for you. It’s bold, rich, and light all at once. And the best part? You can make it with what’s probably already in your kitchen. Talk about easy pasta recipes meeting real life.

3) Ingredients for Honey Pepper Chicken Pasta
Chicken Breasts: Use boneless, skinless chicken breasts for quick, even cooking. Slice them thin to soak up more flavor and cook fast in the skillet.
Black Pepper: Freshly cracked black pepper is key. Don’t use the pre-ground stuff. You want that bold, sharp bite that makes the sauce pop.
Smoked Paprika: Adds a warm, earthy flavor that deepens the savory notes of the chicken without overpowering the sweet sauce.
Olive Oil and Butter: A little olive oil gives us the heat to cook the chicken, while butter finishes the sauce with a rich, velvety edge.
Garlic: Fresh garlic, minced, gives the cream sauce its signature depth. Let it bloom gently in the butter before building the roux.
Flour: Just a tablespoon is all it takes to help the sauce cling to every bite of pasta and chicken.
Chicken Broth: Use low-sodium if you can. It adds body to the sauce and balances out the honey’s sweetness.
Heavy Cream: Brings the whole dish together with a creamy base that’s perfect for coating pasta.
Honey: The star of the show. Three tablespoons round out the flavor with a mellow, golden sweetness that plays beautifully with pepper.
Pasta: Penne or bowties work well. You want something sturdy that holds the sauce without falling apart. This is where healthy pasta recipes can shine—whole wheat works too!
Salt: Just enough to season as you go. Don’t overdo it, especially with the salty broth and cheese options.
Parmesan Cheese (optional): A handful grated on top never hurt anyone. It adds another layer of depth if you’re into it.
Fresh Parsley: It’s optional but adds a little color and brightness at the end. Totally worth the chop.

4) How to Make Honey Pepper Chicken Pasta
Step 1. Cook the pasta in well-salted water until al dente. Drain and set it aside. Don’t rinse it. A little surface starch helps the sauce cling.
Step 2. Season the chicken slices with black pepper, paprika, and a pinch of salt. Heat the olive oil in a skillet and cook the chicken until golden brown and cooked through. Pull it out and set it aside.
Step 3. In that same skillet, melt the butter and toss in the garlic. Stir it around for about 30 seconds until the smell makes you stop and smile.
Step 4. Sprinkle in the flour and stir for about a minute. Then slowly pour in the broth and cream, whisking to keep things smooth.
Step 5. Add the honey and stir it all together. Let the sauce simmer for a few minutes until it thickens enough to coat the back of a spoon.
Step 6. Toss the cooked chicken back into the skillet, then add the pasta. Stir to coat everything in that dreamy sauce.
Step 7. Taste it. Want more heat? Add more pepper. Want it sweeter? A drizzle of honey does the trick. Garnish with parsley and Parmesan, if you’re feeling it.

5) Tips for Making Honey Pepper Chicken Pasta
Start with fresh black pepper. That twist of heat balances out the creamy sauce and makes the dish sing. If you’re low on peppercorns, this is the time to restock.
Don’t walk away from the roux. Once that butter and flour hit the pan, stay close. You want just enough golden color, not a burnt base.
If your sauce gets too thick, loosen it with a splash of broth. If it’s too thin, let it simmer for another minute. The pasta will soak some of it up too.
6) Making Honey Pepper Chicken Pasta Ahead of Time
This one holds up well if you need to prep dinner early. The chicken stays juicy, and the sauce keeps its creamy texture when reheated gently.
Store the sauce and pasta separately if you can. Toss them together just before serving so nothing gets soggy. It’s a great way to keep your easy pasta recipes feeling fresh.
If you’re packing lunch or planning for leftovers, this dish makes a strong case for healthy pasta recipes that actually taste good the next day.
7) Storing Leftover Honey Pepper Chicken Pasta
Leftovers go in the fridge in an airtight container. They’ll stay good for about four days. Reheat in a skillet over low heat with a splash of water or broth to bring back the sauce’s smooth texture.
The pasta might thicken up overnight. A quick stir and a touch more cream or broth can fix that right up.
This is one of those summer pasta recipes that works just as well cold the next day, honestly. Maybe even better. Depends who you ask.
8) Try these Main Course recipes next!
9) Honey Pepper Chicken Pasta

Honey Pepper Chicken Pasta – Chicken Pasta Recipes Made Irresistible
Ingredients
- 2 boneless skinless chicken breasts, sliced thin
- 2 teaspoons freshly cracked black pepper
- 1 teaspoon smoked paprika
- 2 tablespoons olive oil
- 1 tablespoon butter
- 4 cloves garlic, minced
- 1 tablespoon flour
- 1/2 cup chicken broth
- 1/2 cup heavy cream
- 3 tablespoons honey
- Salt to taste
- 1/2 pound pasta (penne or bowtie work great)
- Fresh parsley, chopped (for garnish)
- Parmesan cheese (optional)
Instructions
- Cook the pasta according to package directions. Drain and set aside.
- Season chicken with black pepper, smoked paprika, and a pinch of salt.
- In a large skillet over medium heat, warm the olive oil. Add chicken and sear until golden and cooked through, about 6–8 minutes. Remove and set aside.
- Lower the heat and add butter to the same skillet. Toss in the garlic and sauté for 30 seconds.
- Whisk in the flour and cook for 1 minute, then slowly pour in chicken broth and cream, whisking to smooth out any lumps.
- Add honey and stir until everything blends into a creamy sauce. Let it simmer for 2–3 minutes until slightly thickened.
- Return the chicken to the pan and toss in the cooked pasta. Stir well to coat everything in the sauce.
- Taste and adjust salt or honey as needed. Serve with parsley and parmesan if you’re feeling fancy.
10) Nutrition
Serving Size: 1/4 | Calories: 460 | Sugar: 9 g | Sodium: 480 mg | Fat: 22 g | Saturated Fat: 8 g | Carbohydrates: 42 g | Fiber: 2 g | Protein: 26 g | Cholesterol: 80 mg
Written by Marsha for Healthy Living Mindset


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